Questionnaire results

Research Questions

Below questions will help in achieving the research results. Respondents are required to choose any one option.

• Does proper sleep provide better results?
• Yes   ( 14 out of 15 ) , ( 93.33% )
• No    ( 1 out of 15 )   , ( 6.66% )

• Does proper sleep prevent many diseases?
• Yes    ( 13 out of 15 ) , ( 86.66% )
• No     ( 2 out of 15 )  , ( 13.33% )

• Is it necessary to sleep and wake up on the same timings daily?
• Yes     ( 10 out of 15 )  ,  ( 66.66% )
• No       ( 5 out of 15 )   ,  ( 33.33% )

• Does bad sleeping have an adverse impact on health?
• Yes      ( 11 out of 15 )  ,  ( 73.33% )
• No        ( 4 out of 15 )   ,   ( 26.66% )

• How does sleeping affect, the activities of humans?
• Give energy to body and brain and enhance the whole day performance  ( 14 out of 15 )  , ( 93.33% )
• Have no effect on the activities    ( 1 out of 15 )  , ( 6.66% )

• What is the relationship between sleep and their performance?
• Positive        ( 8 out of 15 )  ,  ( 53.33% )
• Negative       ( 2 out of 15 )  ,  ( 13.33% )
• No effect        ( 5 out of 15 )  , ( 33.33% )

• How people can change their sleeping patterns?
• By fix timings       ( 15 out of 15 )  ,  ( 100% )
• It cannot be changed    ( 0 out of 15 )  ,  ( 0% )

• What is the relation among early sleeping pattern and the success? 
• Strong memory      ( 8 out of 15 )  ,  ( 53.33% )
• Person feel fresh     ( 7 out of 15 )  ,  ( 46.66% )
• No relation              ( 0 out of 15 )  ,  ( 0% )

• Is there any fix duration which means the proper sleep?
• 5 – 6 hours(2 out of 15), (13.33%)
• 7 – 8 hours(10 out of 15) , (66.66%)
• More than 8 hours  (3 out of 15) , (20%)
• No fix duration       ( 0 out of 15 ) , ( 0% )

• What is the importance of sleep in your life?
• Body remains healthy      ( 6 out of 15 ) , ( 40% )
• Mind remains fresh           ( 5 out of 15 ) , ( 33.33% )
• Enhance the performance of daily activities  ( 4 out of 15 ) , ( 26.66% )
• No importance    ( 0 out of 15 ) , ( 0% )

Finally, at the end of the research questions I have provided to 15 people from and outside the college campus  everyone has their own opinion about benefits of sleeping and  the side effect of it when not having enough time to sleep and that it helps give us energy and enhance our brain performance and that it gives us better results overall if we sleep at proper times and may prevent us from having diseases.